A Voice in the Dark Therapy
What is Integrative Therapy
Fiona's Approach
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Fiona uses an integrative approach to therapy, with person-centred at it's heart. This means she will create a safe, empathetic space for you to explore your thoughts and feelings. Drawing on person-centred principles, along with insights from psychodynamic therapy to understand patterns and relationships, and solution-focused techniques to build on your strengths and find practical steps forward- her aim is to support your journey towards healing and growth in a way that is compassionate and respectful to you.
Relationship Healing
Integrative therapy can significantly benefit those struggling with relationship issues. Becoming aware of your thought patterns and communication barriers, you can foster healthier connections with partners, family, and friends, leading to improved interactions and understanding in their personal relationships.
Trauma Recovery
Trauma can deeply impact one’s life, but with tailored integrative approach, Fiona can provide a safe space so you can work through your pain. Fiona is an experienced therapist who will support you in processing trauma and developing coping strategies, helping you regain a sense of control and well-being.
